Dallas Courier Service Blog

Critical Distance Delivery Dallas: An Apple a Day…

You’ve heard the old saying, “An apple a day keeps the doctor away.” There’s some truth to that, according to my Critical Distance Delivery Dallas friends. Apples are high in nutrients such as boron, beta carotene, and quercetin. They are also chalk full of fiber, and they can actually act as a toothbrush, killing bacteria in the mouth and keeping your pearly whites clean. Apples are great, but they aren’t the only foods that do a stellar job at keeping you healthy.