Our Dallas Hot Shot Courier Service can think of a million reasons why summer is the best season for Texans. Wakeboarding on the lake. Barbequing by the pool. Watermelon seed spitting contests. While we can’t agree on the best thing about summer, what our Dallas Hot Shot Courier Service can agree on is the worst thing about summer: bugs.
We all know that a functioning adult needs anywhere from seven to nine hours of sleep at night. But did you know that failing to get the required amount of sleep is just as mind altering as drugs and alcohol? Sleep deprivation is also linked to a decrease in immunity, cardiovascular health, and, of course, patience and positivity.